Calcium-rich Sesame Energy balls
Rich in calcium, easy to make, for tiring office meetings, potlucks, toddlers and babies alike.
Vegan Food Blog - Meal Prepping Made Easy
Rich in calcium, easy to make, for tiring office meetings, potlucks, toddlers and babies alike.
These freezer-friendly sunflower seed toasties are inspired by the German vegan recipe queen Nicole Just and her nut toasties from the book La Veganista: Mein selbst gemachter Power-Vorrat (seems to be only available in German language at the moment). When my pregnancy was coming to…
Veggies for breakfast sounds like one of these New Year’s resolutions that you throw overboard on January 3rd. Despite veggies being quite unusual on the occidental breakfast plate, it’s absolutely beneficial to serve them even for breakfast. Quite a lot of cultures eat vegetables for…
Today was the first chilly morning. I loved this summer. So having to say goodbye to super long and pleasantly warm summer nights. That doesn’t come easy to me. Each ending is also the start of something new, say they. Couldn’t be more right. Because…
Your snack game will never be the same once you’ve really gotten into no-bake freezer-friendly energy balls. At least, this is what it was for me.
When it comes to packing lunch boxes for the office or kindy, all I need sometimes is a ready-made solution that is
These vegan lemon freezer balls have quickly climbed their career ladder to become a family favorite in our house. And I guarantee – they will in yours too!
This Lemon Freezer Balls recipe requires very little equipment:
Depending on where you live, you might not find the following ingredients readily available at your local store. I recommend Amazon for the following ingredients:
If you try this recipe, let me know! Leave a comment, rate it, and tag your Instagram photos with #theveganprepper. I absolutely love seeing your creations. Happy cooking!
Your snack game will never be the same once you’ve really gotten into no-bake freezer-friendly peanut banana energy balls. At least, this is what it was for me. When it comes to packing lunch boxes for the office or kindy, all I need sometimes is…
I originally came up with these lemon sorbet energy balls while browsing the internet for baby-led weaning suitable snacks. The ones I found on www.babyledfeeding.com. I didn’t like the fact that they contain maple syrup as sweetener because I intend to feed L’Mdaddy natural stuff.…
My personal vegan garbanzo flour falafel? It’s really straight forward. Living in Berlin, an Arab center in Germany, there is falafel on literally every street corner. I would even dare to say it’s Berlin’s number one street food. For a few months into my vegan diet journey, falafel was my one and only take-out dish.
Falafel is originally a popular Middle Eastern “street food.” They are patties or balls that just happen to be vegan. Falafels are made of chickpeas (or fava beans) and heaps of fresh herbs–typically parsley and/or cilantro, garlic, and typical Middle Eastern spices such as cumin and coriander. For an authentic taste experience, you should not skip the spices.
The legend says falafel were invented in Egypt some thousand years ago. Egypt’s Coptic Christians came up with these little patties as a replacement for meat during long seasons of fasting such as lent.
I know very little about what daily street food life in the Middle East looks nowadays but at least in Berlin, Falafel continues to be the people’s daily grub. There is a vendor in almost every street corner and in certain districts of Berlin it’s even more than that. Falafels are mainly served as a fully stuffed falafel sandwiches with a generous drizzle of tahini (link to my blog) and loads salad such as Couscous. When I make falafel at home I prefer Ksir (link to my blog) as a side.
This Falafel recipe requires very little equipment:
Depending on where you live, you might not find the following ingredients readily available at your local store. I recommend Amazon for the following ingredients:
If you try this recipe, let me know! Leave a comment, rate it, and tag your Instagram photos with #theveganprepper. I absolutely love seeing your creations. Happy cooking!
There is literally thousands of vegan panzanella recipes on the internet. Most of them are even characterised as “easy”. However, with salads for dinner, I love to be a bit more on the elaborate side of things. Don’t get me wrong, I love salads that…
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