Meal Plans

Not quite an a meal plan, but here comes an idea that will minimize your thinking as to what to serve for dinner next week. Indian food is perfect for having country-themed meals every night of the week. That is because India has the world’s largest…

Planning out all your meals or even just lunch and dinner of one week can be a challenging task at the beginning. But even if you’ve gotten the hang out it, you might want to take a week of meal prep vacation. Here is a…

Vegan Prepper’s Weekly Meal Plan Let’s do another week of tasty, nutritious and healthy food. Day Lunch Dinner Monday Lemon Basil Pasta Salad Vegan Asparagus Soup with Crispy Baked Tofu Tuesday Avocado-free Frijoles Salad Elaborate Preppable Vegan Panzanella u Wednesday Veggie Sticks with Pea Mint…

Breakfast Meal Plan – Overview: Day  Breakfast Dish Monday ZOATS – ZUCCHINI LEMON PORRIDGE Tuesday OVERNIGHT TROPICAL MILLET Wednesday POMEGRANATE AND COCONUT OVERNIGHT OATS   Thursday BLUEBERRY SMOOTHIE BOWL TOPPED WITH SWEET PLANTAIN   Friday SMOOTHIE PACK Shopping List for All Breakfast Preps Steps on…