April 30, 2020

Cauliflower Strawberry Smoothie

Name: Cauliflower Strawberry Smoothie
Prep time: 5 min
Cook time: 5 min
Yield: 1 smoothie
Ingredients: 1 cup frozen or fresh strawberries (greens removed); ½ cup fresh or dried apricots (pitted); ½ cup cauliflower (steamed and cooled); ¼ cup cucumber (peeled); ¼ cup lemon juice; 2 tbsp shredded coconut; ½ cup water

Print Recipe

Cauliflower Strawberry Smoothie

Prep Time5 mins

Cook Time5 mins

Course: Breakfast

Cuisine: American, Vegan

Keyword: 10 ingredient or less, smoothie

Servings: 1 smoothie

Ingredients

1 cup frozen or fresh strawberries greens removed
½ cup fresh or dried apricots pitted
½ cup cauliflower steamed and cooled
¼ cup cucumber peeled
¼ cup lemon juice
2 tbsp shredded coconut
½ cup water

Instructions

Steam fresh or frozen cauliflower in a steamer over medium heat until fork-tender. Take out, plunge over a bowl of ice cubes to cool (or let sit on the counter to cool). Mash it up with a fork.
Add all the ingredients as well as the cooled down steamed cauliflower to a high-speed blender. Blend until smooth, adding more apricots or maple syrup for sweetness. Add more water if you prefer your smoothie less creamy.
Serve immediately. Cauliflower develops a strong smell when stored, so best enjoyed when fresh.