Calcium-rich Sesame Energy balls
Rich in calcium, easy to make, for tiring office meetings, potlucks, toddlers and babies alike.
Vegan Food Blog - Meal Prepping Made Easy
Rich in calcium, easy to make, for tiring office meetings, potlucks, toddlers and babies alike.
These freezer-friendly sunflower seed toasties are inspired by the German vegan recipe queen Nicole Just and her nut toasties from the book La Veganista: Mein selbst gemachter Power-Vorrat (seems to be only available in German language at the moment). When my pregnancy was coming to…
Your snack game will never be the same once you’ve really gotten into no-bake freezer-friendly energy balls. At least, this is what it was for me.
When it comes to packing lunch boxes for the office or kindy, all I need sometimes is a ready-made solution that is
These vegan lemon freezer balls have quickly climbed their career ladder to become a family favorite in our house. And I guarantee – they will in yours too!
This Lemon Freezer Balls recipe requires very little equipment:
Depending on where you live, you might not find the following ingredients readily available at your local store. I recommend Amazon for the following ingredients:
If you try this recipe, let me know! Leave a comment, rate it, and tag your Instagram photos with #theveganprepper. I absolutely love seeing your creations. Happy cooking!
Your snack game will never be the same once you’ve really gotten into no-bake freezer-friendly peanut banana energy balls. At least, this is what it was for me. When it comes to packing lunch boxes for the office or kindy, all I need sometimes is…
I originally came up with these lemon sorbet energy balls while browsing the internet for baby-led weaning suitable snacks. The ones I found on www.babyledfeeding.com. I didn’t like the fact that they contain maple syrup as sweetener because I intend to feed L’Mdaddy natural stuff.…
Back in kindergarten, marinara sauce or tomato sauce was made of ketchup, butter, more sugar and milk. Looking back, it seems unbelievable that something like that was fed to toddlers. As for me, times have definitely changed and I don’t but neither ketchup nor sugar nor butter nor milk in my marinara sauce. Homemade marinara sauce is a simple concoction of tomatoes, herbs, and garlic – the fresher the better. If you’re short of time, getting a good quality marinara sauce at the store is of course just as feasible. However, making it yourself is super rewarding: you can control what goes in it and make it exactly to how you like it.
When I lay out my meal plan for the week ahead and I opt for a few meals that benefit from a marinara sauce that is rich in flavor, I cook up a huge batch. It keep well refrigerated for a couple of days. If you have space in your freezer, I even recommend cooking a huge batch and freezing some for later.
As outlined above, tomato sauce is incredibly versatile. It can be used for
This Marinara Sauce recipe requires very little equipment:
Depending on where you live, you might not find the following ingredients readily available at your local store. I recommend Amazon for the following ingredients:
If you try this recipe, let me know! Leave a comment, rate it, and tag your Instagram photos with #theveganprepper. I absolutely love seeing your creations. Happy cooking!
Zucchini noodles (also known as “zoodles“) with Bean Sauce are the perfect gluten-free, zucchini pasta. w did I come up with the recipe? I have a health conditions that requires me to watch me carb intake. Luckily, a low carb diet is en vogue these days.…
Are you using couscous yet? It’s a real secret lifesaver when it comes to quick dishes. It’s ideal for meal prepping because you can pre-fix the majority of the salad ingredients and just prepare the couscous on the day you want to eat Kisir. So…
his pearl barley salar with garlic-Dijon vinaigrette requires very little equipment:
If you try this recipe, let me know! Leave a comment, rate it, and tag your Instagram photos with #theveganprepper. I absolutely love seeing your creations. Happy cooking!
There is probably almost no one out there who doesn’t like avocado and everything that contains avocado. I’m certainly one of them. Nonetheless, sometimes my taste buds call for something a little more refreshing, with a bit of surprising side kick taste wise. With climate…
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