Calcium-rich Sesame Energy balls
Rich in calcium, easy to make, for tiring office meetings, potlucks, toddlers and babies alike.
Tag: treat
Vegan Lemon Freezer Balls
Your snack game will never be the same once you’ve really gotten into no-bake freezer-friendly energy balls. At least, this is what it was for me. When it comes to packing lunch boxes for the office or kindy, all I need sometimes is a ready-made…
Freezer-Friendly Peanut Banana Snack
Your snack game will never be the same once you’ve really gotten into no-bake freezer-friendly peanut banana energy balls. At least, this is what it was for me.
When it comes to packing lunch boxes for the office or kindy, all I need sometimes is a ready-made solution that is
- a finger food-friendly/ BWL-friendly food for the baby
- travels great without getting mushy
- easy to make when we run out of the freezer provision
- tastes great!
These vegan freezer-friendly peanut banana snack balls have advanced to become a constant companion on all family trips as well. Makes you feel like you’re carrying delightful non-melting ice cream in your bag.
This Peanut Butter Banana Snack recipe requires very little equipment:
- Measuring cups such as Klee Utensils 10-Piece Colorful Stainless Steel Measuring Cups (affiliate link)
- Food processor such as KitchenAid KFP0718CU 7-Cup Food Processor (affiliate link)
- Ice cream spoon such as Ice Cream Scoops
- My favorite food container Prep Naturals Glass Meal Prep Containers (affiliate link)
Depending on where you live, you might not find the following ingredients readily available at your local store. I recommend Amazon for the following ingredients:
- Coconut flour (affiliate link)
If you try this recipe, let me know! Leave a comment, rate it, and tag your Instagram photos with #theveganprepper. I absolutely love seeing your creations. Happy cooking!
Freezer-Friendly Peanut Banana Snack
Prep Time10 mins
Ingredients
- ½ cup creamy peanut butter
- ¼ cup flaxseed meal
- ½ cup coconut flour plus 2 tbsp
- ¼ cup melted sunflower seed butter
- 1 ripe banana
Instructions
- Place the peanut butter and sunflower seed butter in a medium bowl. Add the banana and mash it. Stir to combine.
- Add the almond flour, flaxseed meal and coconut flour. Stir to combine.
- Roll into 20-24 balls.
- Store in the refrigerator for up to 2 weeks or freeze*.
Notes
*Spread them out on a tray, freeze overnight and then transfer to a freezer-friendly bag or container.
Lemon Sorbet Energy Balls
I originally came up with these lemon sorbet energy balls while browsing the internet for baby-led weaning suitable snacks. The ones I found on www.babyledfeeding.com. I didn’t like the fact that they contain maple syrup as sweetener because I intend to feed L’Mdaddy natural stuff.…
No-bake carrot cake energizing ball
These tender, naturally sweetened no-bake carrot cake energizing balls with dates, carrots, walnuts, cinnamon, and coconut flour will boost you with lots of energy. They are simple to make, have a delicious carrot cake flavor, and make the perfect healthy snack or dessert! Ready in…
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