Print Recipe

High Protein Green Warrior Shake

Prep Time10 mins
Course: beverage
Cuisine: American
Keyword: green smoothie pack, smoothie, smoothie pack, smoothie prep
Servings: 2 cups

Ingredients

  • 1 cup water
  • 1 tsp almond butter sub: water and almond butter for 1 cup of almond milk
  • 1 cup kale leaves
  • 1 large banana
  • 1 cup pineapple chunks
  • 1 tbsp peanut butter
  • pinch ground cinnamon
  • 1 tbsp chia seeds
  • 1 tbsp wheatgrass powder optional
  • 1 tbsp spirulina optional

Instructions

For Smoothie Pack

  • Add all the ingredients except the water into a freezer bag and seal air-tight.
  • When ready to enjoy, empty the pack into a high-speed blender adding a cup of lukewarm water. Pulse until frozen chunks are small enough. Then, blend on high for 1 minute. Best sreved cold with some icubes and enjoyed immediately.
  • The pack keeps in the freezer for up to one month.

For immediate consumption

  • Add all ingredients into a high-speed blender and blend until smooth.