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Budget-Friendly Sesame Milk

Sesame seeds is a great alternative to cow's milk. It's super high in calcium and magnesium. Ideal to enjoy as is, in milkshakes or creamy smoothies.
Prep Time10 mins
Total Time10 mins
Course: beverage
Cuisine: American
Keyword: 10 ingredient or less, 30 minutes or less, beverage, dairy-free, fall, gluten-free, nut-free, plant milk, spring, summer, vegan, winter
Servings: 4 cups

Ingredients

  • 1 cup sesame seeds
  • 3 cup boiled water
  • 3-6 dried apricot
  • 1 tsp cinnamon optional
  • 1 tsp vanilla extract optional
  • 1 dash salt

Instructions

  • Soak the sesame seeds in water overnight (or for at least 15 minutes if you're in a hurry) with a pinch of salt.

  • Drain and rinse well until the water stays clear.
  • Add the seeds, apricots, vanilla extract and cinnamon (if suing) and water to a blender and blend on high for 2-3 mins until all the seeds are finely ground.

  • Place a milk bag / cheesecloth over a large bowl and pour the mixture into the cheesecloth.

  • Use your hands to squeeze out all the moisture.
  • Sesame milk will keep in the fridge for 2-3 days.