Meal Prep Essentials

The Vegan Food Pyramid: Make Sure to Get All the Nutrients You Need

When you start of on your vegan diet, you might not look into nutrients all that much. It's rather more

Common Nutrition Mistakes Vegans Make (and How to Fix Them)

I've been playing the vegan game for a good 6 years now and wanted to share some knowledge I have

Recently and very luckily, being eco-friendly has evolved into a long-needed zeitgeist. Fridays for Future, plastic-free, zero-waste and minimalism just

Vegan Weekly Grocery List

This vegan weekly grocery list will give you a better idea of what shopping as a vegan looks like. My

Meal Prep Essentials: Freezer Hacks

In my meal prep world, I couldn't live without a freezer. I prep 3 days of food and store it

Meal Prep Essential: Food Safety

Food safety is of course one crucial part of meal prepping. Imagine you spend a few hours on Meal Prep

My Vegan Meal Prep Freezer Shopping List

HOW TO STOCK YOUR FREEZER LIKE A PRO A well-stocked freezer may seem like an afterthought when it comes to

Kitchen Logistics

There is tons of videos out there that help to make your kitchen more organized, less messy and save lots

Meal Prep Containers FAQ's

This is probably obvious, but meal prepping requires a few containers where you prepped dishes await to be eaten. Growing

My Vegan Meal Prep Pantry Shopping List

Vegan Pantry Staples & Basics – Looking to stock your kitchen with whole food, vegan items? Check out my comprehensive

Meal Prep Essentials

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